inside look

By day 20 I could no longer reasonably wear my favorite jeans because they went from high-waisted to low-rise and just fit too baggy. But, I got to grab a pair I hadn’t worn in over a year!

-Allyssa H.

I had reached a tough point in my wellness journey with stubborn weight that I could not get rid of no matter what I ate or how much I exercised. I have been on the MB plan for two months and have lost 4 inches around my waist and 18 pounds even with a 10 vacation in the middle of this time. Amy is a natural coach who offers the perfect balance of knowledge, structure, and support. She is very easy to communicate with and understands that life will still happen and works to find solutions during those times based on each person’s unique needs. The food plan is easy to follow, and Amy offers great tips to ensure you are not feeling overwhelmed during the phases of the program. In addition to my clothes fitting better I have also noticed an improvement in my complexion, mood, and sleep.

-Kathryn S.

I can say without a hint of hesitation that this program truly works. By following Coach Amy's customized plan, I was able to see undeniable results. Yes, the plan is strict, but it's this level of discipline that yields great rewards. In just three weeks, I lost 18 pounds. What I appreciated most was the meticulous attention to detail in meal planning. The meals were not only specifically tailored to my needs but also simple to prepare, which made adherence to the plan much more manageable. The accompanying app proved to be an invaluable asset, keeping me on track with ease and efficiency. However, the standout feature of this journey was Coach Amy's unwavering support. Her availability to answer questions and provide guidance was instrumental in my success. She didn't just give me a plan; she provided a roadmap to my goals, and for that, I am immensely grateful.

-Pete. D